I Tried Doubling My Testosterone Naturally In 2 Weeks [dBwku3e2RJ]

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Get your testosterone checked out with my partner https://trylgc.com/colehastings and get 25% with code: COLE25 🚀 Ultimate Self Mastery Course - How to strengthen your self awareness, accept your flaws, and create a fulfilling life → https://cole-hastings.com/selfmastery Full Summary Of The Video: https://docs.google.com/document/d/1sEw8wNbgybo8bnEzvTxb-_ZTGRXRYGpdb0axQ2I3ccc/edit?usp=sharing 💪 The Supplements I Take (code “COLE10” gets you 10% off at checkout): https://www.vivolife.com/?rfsn=5562876.4c23d5&utm_source=Refersion&utm_medium=Affiliates&utm_campaign=5562876 📰 Join my self improvement newsletter for a free eBook: https://mailchi.mp/a638cee9b2cf/fallbackfriday 📲 My Exclusive Content/Talk With Me 1-On-1: https://patreon.com/colehastings 📚 My Books: ➤ My self help book "The Middle Way" (ebook version) : https://seasonedtofu.com/books/ ➤ Paperback Version of "The Middle Way": https://geni.us/POKRBU (Amazon) ➤ High Protein Vegan Recipe E-Book: https://seasonedtofu.com/books/p/tlhh 👉 Subscribe To The Channel: http://bit.ly/2qiessH 📱 Connect With Me: ➤ Instagram: https://instagram.com/colehastings_ ➤ Twitter: https://twitter.com/colehastingss ➤ Twitch: https://twitch.tv/seasoned_tofu ➤ Podcast: https://cole-hastings.com/podcast ➤ Discord: https://discord.com/invite/U77GaSZ 💻 How I Edit My Videos: Music I use (get 2 free months with a yearly subscription): https://bit.ly/3q3la2h Transitions/Text Animations (drag and drop, easy to use for noobs): https://bit.ly/motionarray-colehastings Stock Videos I use: https://bit.ly/3IIW3ZT 🎥 My Camera Gear: ➤ Camera: https://geni.us/Q2XQS (Amazon) ➤ All In One Lens: https://geni.us/sW90T2 (Amazon) ➤ Low Light/Blurry Background Lens: https://geni.us/cTrA (Amazon) ➤ Camera Microphone: https://geni.us/GyLNQi (Amazon) ➤ Nice Microphone (for sit down videos): https://geni.us/NkCkn3 (Amazon) ➤ Tripod: https://geni.us/tkn0QlQ (Amazon) Sources Cited Throughout Video: https://www.urologytimes.com/view/testosterone-levels-show-steady-decrease-among-young-us-men https://www.focusonreproduction.eu/article/ESHRE-News-Sperm-count-decline https://pubmed.ncbi.nlm.nih.gov/21154195/ https://pubmed.ncbi.nlm.nih.gov/32375348/ https://pubmed.ncbi.nlm.nih.gov/32826636/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC329619/ https://www.sciencedirect.com/science/article/abs/pii/S0960076021000716?via%3Dihub https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3669033/ https://pubmed.ncbi.nlm.nih.gov/21058750/ https://pubmed.ncbi.nlm.nih.gov/27103058/ Timestamps: Why I'm Doing This: 0:00 Getting My Testosterone Checked: 0:49 Morning Routine: 1:21 Fixing My Posture: 2:30 Diet And Supplements: 3:05 Getting Groceries: 5:24 My Workout Routine: 6:20 Comfort Challenge 1: Ice Bath: 6:46 I Started To Find Healthy Food Swaps: 8:12 When Things Started To Go Wrong: 9:01 Day 7: My Second Testosterone Test: 10:15 Comfort Challenge 2: Sports Competition: 11:52 My Second Test Results: 14:00 I Found New Research: 15:05 Talking With My Girlfriend: 16:52 Comfort Challenge 3: Interviewing Girls: 17:36 My Final Test Results: 20:03 Final Thoughts + A Free Gift: 20:52 More Ways To Boost Testosterone: 22:12 #testosterone #boosttestosterone #selfimprovement Topics: How to increase testosterone naturally, testosterone boosting foods, testosterone boosting exercises, how to naturally boost testosterone