Kegels Suck! Do This Instead to Fix Premature Ejaculation and ED [Cdj29HxBK7]

Metallic Blue Male Enhancement Capsule. Kegels Suck! Do This Instead to Fix Premature Ejaculation and ED [Cdj29HxBK7]

Get my FREE Ejaculation Control Course + Other Guided SKF programs: 💥 https://johnathanwhitelifestyle.com/ig 2023 SKF Retreats coming soon! Join the notification list here: 💪 https://www.johnathanwhitelifestyle.com/retreat-waitlist Are male kegels beneficial for premature ejaculation and erectile dysfunction? I have found kegels to be an unnecessary or even dangerous exercise for men to practice. Kegels only target a small portion of the pelvic floor muscles, and because of this they can easily cause imbalances - actually making premature ejaculation worse and even leading to erectile dysfunction and pelvic pain. – – – – FOLLOW Sexual Kung Fu – – – – – YouTube http://bit.ly/skf-youtube – Instagram @sexual .kungfu http://bit.ly/skf-ig – Sexual Kung Fu Podcast https://podcasters.spotify.com/pod/show/sexualkungfu 00:00-Introduction 02:25-Exercise 06:55-Application 08:50-Summary