Jorge Garcia Weight Loss #Shorts

Jorge Garcia Weight Loss #Shorts

| P | Video has closed captioning.

7-second ritual - https://inthe-know.com/proven

If you're looking to lose more than 20 pounds in 30 days, this isn't the video for you.

But if your goal is to lose 20 lbs., then I'm here with a plan that will help!

In this video, I share my personal experience of losing weight and how YOU can do it too!

My plan includes three simple things: eating less, moving more and tracking what you eat.

It's not about going on an extreme diet or depriving yourself of all the foods you love - just make some small changes and watch those numbers drop!

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