The Link Between Circadian Rhythms And Erectile Dysfunction

The Link Between Circadian Rhythms And Erectile Dysfunction

PT23S | Video has closed captioning.

2024-12-14T08:58:44+0800

On today’s episode we’re sitting down with Dr. Andy Galpin, a Human Performance scientist with a PhD in Human Bioenergetics. From educating people to look, feel, and perform their best, to coaching the world’s most elite athletes, entreprenuers, and high performers. Dr. Andy talks to us about how to enhance your human performance. In this episode, we discuss the importance of analyzing blood work, decision making in fitness and recovery preferences, benefits of a meat based diet, and the importance of sleep, hydration, and regulating hormones.