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The drug Srngitaka (Water chestnut) is prajasthapana that helps in stabilisation of foetus during pregnancy; it allaying burning sensation, aphrodisiac and tonic (balya). It is diuretic (mutrala), allaying thirst, stambhana and anti-bilary (pitta Samaka). 🫄Pregnancy Superfood : Must consume on the 7th month of pregnancy to prevent the low birth weight of the baby. And prevent premature delivery by stabilizing the uterus. It has significant results in increasing baby weight and amniotic fluid. (Research based) For Male: It is a good Vrushya Drug means aphrodisiac and has power to increase semen quantity and improve quality. Best for Premature Ejaculation. Joint Pain: It has good protein value which heals inflammation and relieves pain. Take with Ginger powder. The nutritive value of flour prepared from dried kernels is as follows : moisture 10.6, "protein 8.0", fat 0.6 and minerals 2.6 per cent; calcium 69, phosphorous 343, iron 2.8 and thiamine 0.44 g./ 100 g. So, This Winter fruit must be eaten to get desired results. Comment "How to consume" Happy Winter ❄️❄️❄️ #food #healthyfood #waterchestnut #pregnancy #erectiledysfunction #fertility #drpoojamakadia

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