2024-12-25T21:34:19-0800

Kelly Clarkson is shedding light on her new health and wellness routine. In a new interview with People, the talk show host opened up about how she's adapted her diet and lost weight in the process, saying, "I eat a healthy mix. I dropped weight because I’ve been listening to my doctor — a couple years I didn’t. And 90 percent of the time I'm really good at it because a protein diet is good for me anyway. I'm a Texas girl, so I like meat — sorry, vegetarians in the world!"