2024-12-25T21:35:55-0800

#1 Prep supplement is a fat burner right? Well probably so…but lets not forget we have more to manage then only fat loss. Sleep is your #1 recovery tool. Less sleep can mean less fat loss and more muscle loss. Also high fatigue leading to poor training. Animal PM promotes a more efficient and restful deep sleep. Muscle retention is as important as fat loss as we don’t want to show up on stage deflated. Creatine monohydrate is a staple in upholding gym performance on prep. Improved training = improved muscle retention. Try out the Animal Creatine Chews for a tasty way to take you creatine. As dieting ensues your total fat intake will be lowering for most. Essential fatty acids must be consumed via the diet or supplemented with. For prep we want to make sure we fill in all macro and micro nutrient gaps. Animal Omega has all EFAs to support overall health. Don’t forget these supps in your diet phase! Get them @animalpak #animalathlete John15 for 15% off