2024-12-25T21:35:58-0800

From Rebel Wilson

The Mayer Method is no joke! Rebel Wilson tried it to lose weight in 2020 and had to cut out caffeine, alcohol, gluten, dairy and all snacks after 4pm! Talk about dedication – chewing your food 40 times before swallowing is no easy feat! Instagram: https://www.instagram.com/ewan.khella/ #shorts

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