My Weight Loss Journey | How I Lost 30KG (60+Pounds!) |
My Weight Loss Journey | How I Lost 30KG (60+Pounds!) |
PT10M36S | Video has closed captioning.
2024-12-04T09:31:39+0800
Hi guys! In this video I get personal about My Weight Loss Journey and How I Lost 30kg as a teen. These are the tips that helped me along the way and hopefully, some of you will find them useful too! Thank you so much for watching! *Trigger Warning If you have/are struggling with an eating disorder or find topics like calorie counting to be a sensitive subject please do not watch the video! Your recovery and mental health is way more important! Also, I want to make it clear that the figure on the scale is not the important part! This is different for everyone and by no means am I suggesting anyone with a similar figure should lose weight! This is purely based off of my previous and current lifestyle. - New Content Each Week- -Next Week: What I Eat In A Week! OTHER SOCIALS: I N S T A G R A M: @ecemgdn T W I T T E R: @ecemgdn_ B U S I N E S S : ecem@mcsaatchisocial.com 💕Sub count: 0
Aired: 2024-12-04T09:31:39+0800
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