2024-12-25T22:05:21-0800

Three of the best-known cannabinoids, CBD, CBN, and THC, all have effects on sleep and those three will be well discussed in this video. Changes to sleep cycles are one factor to consider when evaluating whether, and how long, to use cannabis. Alterations to our nightly sleep architecture, especially over the long term, can deprive us of the full restorative effects a night of sleep is biologically designed to provide. 📺 To learn more about why CBD can help you sleep, check this out: https://www.youtube.com/watch?v=5LaS-UFo8h8 The key to improving your sleep COULD be a new mattress. We have great discounts on a few our of favorites right here! 🛌 Helix Dusk: https://sleepdoctor.com/go/helix-dusk-cannabis-for-sleep-cbd-cbn-and-thc-yt 🛌 Nectar Mattress: https://sleepdoctor.com/go/nectar-mattress-cannabis-for-sleep-cbd-cbn-and-thc-yt 🛌 WinkBed: https://sleepdoctor.com/go/winkbed-cannabis-for-sleep-cbd-cbn-and-thc-yt 0:00 Cannabis as a sleep aid 1:20 Cannabinoids 1:31 CBD 2:07 CBN 2:45 THC #cbdlife #sleeptips #sleepaid