2024-12-25T21:36:53-0800

Rebel Wilson 14 day weight loss diet and exercise Strategy Grab the full weight loss guide here https://sites.google.com/view/weight-loss-keto-diet-bundle/home Increase your veggie intake Bump up your protein intake Eat food mindfully Lower your carb intake and ensure your carbs are low carb grains Avoid inflammatory food like processed foods, gluten caffeine and dairy Eat your dinner by 4pm Include low impact and low-pressure exercises like walking and hiking