2024-12-25T22:03:01-0800

**FOR SUPPLEMENTS** Vigor on Amazon https://www.amazon.com/dp/B0BMM4KHBT/?th=1 **FOR SUPPORTING ME DIRECTLY** https://peakmalephysique.com/ https://www.patreon.com/bd19962015 00:00 - Intro 1:15 - Quick note on me 2:58 - Soft tissue principles 5:34 - What are we targeting 8:12 - Performance 10:21 - Types of stimulus The WIP Glossary - https://docs.google.com/spreadsheets/d/13NmjpqfdBDE-cn5tS9bTviZOYr33zCckU7ZTtqEs86I/edit?usp=sharing Hinks Channel V https://www.youtube.com/@DocHink