2024-12-25T21:34:26-0800

Hey, Folks! It is the New Year and this year we have an all new approach when it comes to Ketogenic Weight Loss with a Keto diet! I hope thee 8 tips and tricks help you with your weight loss journey and also help you to maintain your weight loss and keep it off! Enjoy! :) And HAPPY NEW YEAR! SOCIAL Instagram: https://www.instagram.com/keto_ally/ Pinterest: https://www.pinterest.com/allymcwowie/ Blog: http://allymcwowie.com/ Facebook: https://www.facebook.com/AllyMcWowie/ RESOURCES Keto Calculator: https://keto-calculator.ankerl.com/ Food List: https://www.dietdoctor.com/se/wp-content/2014/10/no_sugar_no_starch_diet.pdf Dr. Westman Diabetes Clinic: https://www.youtube.com/watch?v=oNZsfluh0Uo&t=232s Keto 101 Playlist for Beginners: https://youtube.com/playlist?list=PLd5uNkVvjULKB1eJcuA7cGfUf-vctjjrd