2024-12-25T21:35:52-0800

Adele stunned fans when she revealed her dramatic weight loss on “Saturday Night Live.” The singer lost about 100 pounds, and says she swears by what’s called the “Sirtfood Diet,” which claims dieters can rapidly shed weight by eating certain foods that produce fat-busting sirtuin proteins. Inside Edition spoke to personal trainer Pamela Frilot, one woman who has joined the group of diets on YouTube hoping to replicate Adele’s weight loss. #InsideEdition