2024-12-25T21:36:03-0800
This is one of my biggest pet peeves π they get people to believe it by having ripped guys promote it, but they were never fat and half of them are on gear!!! π Please lose your weight through diet and exercise: β’ Safely, healthy and at a slower pace PT (& now Manager π) Jadd over and out βπ» (If you need a good & reliable personal trainer, I do 1-1 sessions (LONDON UK π¬π§ ) & online coaching (GLOBAL π) - just drop me a DM or email me via the link in my bio π§π) β‘οΈ Drop me a follow and support your boy on his journey please and thank you ππ»β€οΈ π¬π’π¨π§π¨ππ | ππ‘π¦π§πππ₯ππ | π§πππ§π’π πΈ @πππππ¦πππ§π‘ππ¦π¦ πΊ ππ‘π π₯ππ ππ πππ₯! β¬οΈ β’ Every workout adds up β’ Physique progress takes time - SO KEEP AT IT! β’ Youβre smashing it & trying your best β€οΈ (and even if you have a bad day, thereβs always tomorrow) β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β‘οΈβοΈ β β β β β β β #ukgym #gymanxiety #6stonegone #musclebuilding #musclegrowth #gymadvice #gymtimidation #gymfamilyβ€οΈ
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