Fitness Trainer Al Kavadlo explains why following a One Meal A Day intermittent fasting diet works to help him restrict calories, ...







Why One Meal A Day is the Easiest Way to Cut Calories and Lose Weight

Why One Meal A Day is the Easiest Way to Cut Calories and Lose Weight

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2024-12-04T10:09:34+0800

Why One Meal A Day is the Easiest Way to Cut Calories and Lose Weight

Fitness Trainer Al Kavadlo explains why following a One Meal A Day intermittent fasting diet works to help him restrict calories, burn fat and stay lean Get Al's free fat burning guide here: https://www.fortifytraining.com/get-shredded-free

Aired: 2024-12-04T10:09:34+0800

Rating: TV-14

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