2024-12-25T21:37:13-0800

Thinking about implementing Rebel Wilson's successful weight loss diet? In this video we dive deep into the MAYR METHOD, which is the trending weight loss method used by "Fat Amy" to shed the extra weight she'd carried around for years. The mayr method for weight loss is a diet plan that focuses on gut health, nutritious foods, and mindful eating. In this video I explain what the mayr method diet plan is, what the mayr method food ist includes, as well as mayr diet rules. This is rebel wilson's weight loss diet and she's had lots of success with it, but is it sustainable for you? Watch this video to break down the mayr method of losing weight, so you can decide if it's right for your needs. For more info, check out: THE SECRET TO SUSTAINABLE WEIGHT LOSS GUIDE https://www.thepaulsalter.com/secret-to-sustainable Apply to Join The 5 Percent Community: https://docs.google.com/forms/d/e/1FAIpQLSdfDPhz5KjYWKkWZMRko9Xjs7VfGgeHtMjYsi8m_HSyiyF6-w/viewform?usp=sf_link Incredible Transformation Stories: https://thepaulsalter.com/testimonials/ Listen to The Screw The Scale Podcast: https://podcasts.apple.com/us/podcast/the-screw-the-scale-podcast/id1436332536?mt=2 Connect with me on Instagram: https://www.instagram.com/paulsaltercoaching/ Connect with me on Facebook: https://www.facebook.com/PaulSalterCoaching Catch Up on My Latest Blog Post: https://thepaulsalter.com/blog/ VIDEO LINK: https://www.youtube.com/watch?v=vokc5vI5QJg&feature=youtu.be #paulsalter #weightmaintenancetips #preventweightregain