2024-12-25T21:37:19-0800

As much as I love apple cider vinegar, not everyone does, which might explain the boom in ACV gummies and supplements as many see those as a convenient way to incorporate ACV in their diet. However, are these really just as effective as liquid vinegar? Don't fall for the marketing! Watch the video to know the truth. 1-on-1 Coaching with Lacey: https://cleanish.com/pages/coaching-services Cleanish Apparel & Protein: https://www.cleanish.com/ 90-Day The Cleanish Movement Program: https://cleanishmovement.com/ 30-Day Healthy Program: https://30dayhealthy.com/ Blog: https://www.asweetpeachef.com/ Instagram: https://www.instagram.com/laceybaier/ Clean Eating Cookbook: https://www.asweetpeachef.com/amazon-cookbook/ RECOMMENDED VIDEOS: - What Happens When You Stop Eating Processed Foods: https://youtu.be/sS0kkJAHQls - Health Benefits of ACV: https://youtu.be/H8xdJTa46Nc - My Top 3 Anti-Inflammatory Drinks: https://youtu.be/-P1Bo0QCo8U - When to Drink Apple Cider Vinegar: https://youtu.be/n9YzYiZysIM - ACV + Intermittent Fasting: https://youtu.be/8-vx_ItNiX4 - Intermittent Fasting Guide For Women: https://youtu.be/lZd6ByEH6to #gummies #applecidervinegar #bellyfat #insulinresistance 00:00 Introduction 00:28 ACV GUMMIES & PILLS VS. LIQUID VINEGARS 00:46 TRIAL RESULTS FOR ACV PILLS 01:21 BENEFITS OF THE 'MOTHER' 01:35 WHAT ABOUT ACV GUMMIES? 01:57 ADDED SUGARS IN ACV GUMMIES 02:05 WHAT DOES THE SCIENCE SAY? 02:39 COST ANALYSIS & MARKETING CLAIMS 03:00 DEBUNKING THE MARKETING 04:02 ACV TASTES BAD? OTHER OPTIONS FOR INCLUDING IT 04:28 ACV IS NOT A MIRACLE FOOD 04:52 CONCLUSION